VIDEO: Loving the Bitch in Your Head
I love my clients. They’re influential teachers in my life; providing me with a constant stream of inspiration, and ongoing curiosity into what makes each of us tick and turn on. It’s such a true gift to be able to swim
Such Different Vixens: Sabrina Bolin
Sabrina Bolin has a shiny spirit; you can tell, just by looking at her. The way she writes and speaks makes me feel so calm and connected to her, and I sort of have an inkling that she’d give amazing hugs!
She
Self-Centred Sundays: Enemas & Soul Essences
Well, I hope you’re not tiring of beachside sunrise photos! Upon looking over my week of insty-pics, there’s nothing to show you except little glimpses of heaven on earth; Burleigh Heads. Plus, let’s be honest, an electric sunrise is a far
Bust the Frustration: A Journalling Exercise
In times of comparing, competing, frustration, blood-boiling-anger, procrastination, cravings, monkey-mind-mania, download the FREE pdf attached to this post, and turn inward. But not before watching this 2 minute video. The outline below will give some clarity and direction when answering
Such Different Vixens: Lola Berry
I fell in love with Lola when I stumbled upon her Instagram feed, almost two years ago while living in Melbourne. From there, I went hunting for her website and youtube channel, and found myself hanging onto every single word she
NOURISH: Sweet Potato & Rocket Soup
Two things have to happen when you leave your mum’s place with an armful of herbs and green leafies. First of all, pesto beckons. Made it. Ate it. Goneskies.
Also, it seems obvious (haha!) to make a bright-green-monster-looking-soup; particularly
Self-Centred Sundays: Authenticity + Guilt-Free Healing
A few messages have rung true for me loud and clear this past week: deep nourishment and authenticity.
I’m talkin’: full-on, what’s-it-gonna-take, show-me-what-you’ve-got, I’m-a-ready-for-anythin’ kinda nourishment. Multi-faceted, holistic, integrative and humble. But before I get too cryptic on you, let me put
VIDEO: Riding the Wave of Self Acceptance
I wrapped up my 3 Part Self-Love series last week, but, proving that this little ol’ journey of acceptance and self nourishment is an on-going process, I was recently presented with an opportunity to practice what I preach. This experience
Such Different Vixens: Tahlee Rouillon
Imagine if self-love wore combat boots.
That’s the best way I can describe Tahlee.
She’s a gentle, gorgeous woman with a fierce love of physics and vulnerability, and that’s why I love her so much. She’s a contradiction; a mystery.
Using Crystals to Smash Through Comfort Zones
Yes, crystals are beautiful. They’re mesmerising and fascinating and wise beyond our comprehension.
But to me, they’re also pretty bad ass.
We hear of the ethereal, angelic qualities of crystals and stones often ‘brings about a higher state of acceptance’, ‘helps to gently
