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Make the Unknown Knowable

I mention this in the video that you’re about to watch, but I’m going to punctuate it again here: There isn’t a self-deflating, disempowering thought that you’ve thought about yourself that I haven’t thought about myself. Period. And I often have this conversation with my clients, too. After two years of coaching wonderful women, every invitation for growth […]

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Such Different Vixens: Sophie Bell

When I think about Sophie, I can’t get past the notion that she really is the embodiment of her work. Bright, colourful, inspiring, utterly gorgeous, soft, silly, light, playful… Looking at the spaces she creates, and her unmistakable style, it’s obvious how infused her spirit is with the aesthetic of her projects. That type of embodiment […]

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Dropping Your Story VS Accepting What Is

Everyone in the personal growth space has something to say about story, and the way in which your stories may be running your life. Some folks out there – like the brilliant Brené Brown – encourage us to own and claim our stories, and selectively choose who to share them with, as though they’re secrets […]

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Did Someone Say Homemade Tacos? Yeah They Did!

I’ve thought about writing a real in-depth introduction to preface this recipe. Long, poetic prose on how wonderful it has been to reintroduce respectfully, slow-cooked meats into my diet. Pretty sentences on the art of slow cooking not only meat, but meals… how it’s good for your gut, your soul, good for the conversation around […]

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You ARE a Master Manifester

I’ve got some bloody good news for you today. It’s nothing new, but its worth repeating.   In case you didn’t already know, you’re powerful beyond measure. You’re a magnet that’s jacked up to its most potent strength, and because of that, for better or worse, you have a knack for pulling into your life whatever it […]

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Guide(d) to LA

One minute, I’m minding my own business, getting on with things as per usual. The next, I’ve made a decision to go to LA. When an email introducing The Daily Love LIVE landed in my inbox, at first, like I do with most promotional emails, I skimmed it, but this time, I hesitated on pressing delete. […]

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Five Soul Faves: An Ode to Sally Kempton

You may not be used to seeing videos on a Friday around here, but in all truth this one regurgitated out of me just moments before I left my pad here in Hollywood for a saunter around Santa Monica. I’m so very much looking forward to writing all about this trip while I’m mid-air, on the […]

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Bungee Jumping, Blowwaves & Setting Shots On Fire.

There are trends that are in you, you know? There are themes your soul projects. Yes, there are patterns within you that are somewhat limiting you (don’t worry, those can be dissolved), but there’s also such innate and authentic conditioning deep within, and it’s here to serve you; to guide you with ease and strength […]

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Such Different Vixens: Miann Scanlan

Stunning. Captivating. Vulnerable in the softest and most surprising of ways. It’s likely that you already follow Miann and the beautiful work that she shares with the world: The imagery. The finer details. The way she so beautifully curates and collaborates. The delicate blend of fashion and wellness, of the ‘x-factor’ with her unmistakable earthiness. […]

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Writing a Book: Behind the Scenes. Part One

Those of us who crave creativity and get high from the outward expression of it, go a little loopy for a bit of behind-the-scenes action, I reckon. And I know that we have many a blogger, writer, author, creator among us who grace these pages, so I’ve made the executive decision that keeping this book-writing process […]

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Am I Really Supported By The Divine? Always?

You’ve been taking your seat for meditation daily, for weeks. You’ve reached new depths on your yoga mat. Your hips? They’ve opened. Your spine? It’s elongated. Your heart? Humming.Your skin has cleared up. Your friendships are glowing. You bounce out of bed with sprite. Synchronicities are side-swiping you into a tizzy of wonder, of awe.And […]

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5 Soul Faves: Yoginis To Summon Your Spirit

Today I want to introduce you to five incredible yoginis local to this area; women who I have had the utmost pleasure of studying under, being guided by, and practicing alongside. They have transformed and inspired my own personal practice to no end. Not just making pretty shapes, these beauties are absolute lighthouses carrying amazing messages […]

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let's just see what happens

Let’s Just See What Happens

When was it?The last time you made a promise that this time, you’ll stick to your routine. Or that this time, you’ll never waver. Or that this time, you’ve (finally) got it all figured out?Are we gluttons for punishment, or something? Surely we know by now that overly grandiose structures and predictions leave us scratching our heads and dusting off the […]

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Sunshine Soup

I’ve just finished a three day winter Sol Juice Cleanse (which was amazing). What sets it apart is that it caters to this cooling weather, with the inclusion of two meals of lentil per day, to be warmed on the stove top. However, knowing where I’m at in my life right now, I knew I’d […]

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Oh G’day Ego! You Cheeky Little Devil, You!

I sincerely don’t want you to feel helpless and exasperated while you’re treading down the path into Self.For a journey that opens our hearts to compassion and kindness, simplicity and patience, unwavering and fierce love, we somehow manage to do an almighty fine job of showering ourselves in harshness and complication. And – the greatest tragedy […]

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