I love a woman who can openly and unadhamedly speak aloud about such topics as ovulation, periods, and how evil ‘the pill’ is.
Seriously, it takes guts to take a stand when there’s so much fluff flying around us.
Oh yeah. Bleached hair. Fake tan. Next to nothing on. Party Pose. I was haaawwwt. Naawwwt.
“I work my ass off by (insert excuse here: working 50 hours a week, eating my greens, running 10km on a Saturday morning), I deserve a
What a sweet heart.
Can I count the ways in which I adore this Aussie singer-songwriter-musician? I doubt it, but off the top of my head; Lisa’s whimsical, insanely talented, super-grounded, and honours her health, which is something we seldom
My beautiful friends, if I were to tell you that this week has been one filled with ease and inspiration on tap, quite frankly, I would be lying to you.
In the name of integrity and authenticity- it’s been a very challenging
I’m-a come right out and say it. I’ve been up close and personal lately with aspects of myself I’m not entirely proud of, but that need accepting, nonetheless.
The world (as it always does) is reflecting everything back at me.
I love this woman. Mel is so radiant and joyful, and I feel so blessed to have our friendship evolve from one where I used to admire her from afar, to what it is today.
You may not know this about her,
In this Pecha Kucha chat by Danielle LaPorte, she explains that when she prioritises self care for the sake of self-compassion, rather than for the sake of her creativity, the idea always shows up.
This is one of the very reasons why
Health coach. Life coach. Creativity coach. Something-relative-to-your-own-unique-gifts coach. If you’re looking to burst into the coaching scene with your fledging lil’ biz, this post is for you…
First off, let’s get one thing straight. As someone’s who been doing this coaching thing
A winter smoothie! Why not, hey?
This baby is thick, creamy, decadent, and not-at-all naughty.
1 heaped TBSP cacao
1/2 TSP vanilla
1 TSP chia seeds
2 medjool dates (or some honey if you prefer)
1 C boiling water OR warm almond milk OR