Self-Centred: Feeling, Frustration + Freedom

Self-Centred: Feeling, Frustration + Freedom

Posted by: on Jun 10, 2013 | 21 Comments

My beautiful friends, if I were to tell you that this week has been one filled with ease and inspiration on tap, quite frankly, I would be lying to you.

In the name of integrity and authenticity- it’s been a very challenging

A Heads Up for Up-and-Coming Coaches

A Heads Up for Up-and-Coming Coaches

Posted by: on May 31, 2013 | 28 Comments

Health coach. Life coach. Creativity coach. Something-relative-to-your-own-unique-gifts coach. If you’re looking to burst into the coaching scene with your fledging lil’ biz, this post is for you…

First off, let’s get one thing straight. As someone’s who been doing this coaching thing

VIDEO: Loving the Bitch in Your Head

VIDEO: Loving the Bitch in Your Head

Posted by: on May 24, 2013 | 22 Comments

I love my clients. They’re influential teachers in my life; providing me with a constant stream of inspiration, and ongoing curiosity into what makes each of us tick and turn on. It’s such a true gift to be able to swim

Self-Centred Sundays: Enemas & Soul Essences

Self-Centred Sundays: Enemas & Soul Essences

Posted by: on May 20, 2013 | 19 Comments

Well, I hope you’re not tiring of beachside sunrise photos! Upon looking over my week of insty-pics, there’s nothing to show you except little glimpses of heaven on earth; Burleigh Heads. Plus, let’s be honest, an electric sunrise is a far

Such Different Vixens: Lola Berry

Such Different Vixens: Lola Berry

Posted by: on May 15, 2013 | 5 Comments

I fell in love with Lola when I stumbled upon her Instagram feed, almost two years ago while living in Melbourne. From there, I went hunting for her website and youtube channel, and found myself hanging onto every single word she

VIDEO: Riding the Wave of Self Acceptance

VIDEO: Riding the Wave of Self Acceptance

Posted by: on May 10, 2013 | 12 Comments

I wrapped up my 3 Part Self-Love series last week, but, proving that this little ol’ journey of acceptance and self nourishment is an on-going process, I was recently presented with an opportunity to practice what I preach. This experience

Using Crystals to Smash Through Comfort Zones

Using Crystals to Smash Through Comfort Zones

Posted by: on May 7, 2013 | 4 Comments

Yes, crystals are beautiful. They’re mesmerising and fascinating and wise beyond our comprehension.

But to me, they’re also pretty bad ass.

We hear of the ethereal, angelic qualities of crystals and stones often ‘brings about a higher state of acceptance’, ‘helps to gently

Demystifying Self Love Part Three: The Secret to Sisterhood

Demystifying Self Love Part Three: The Secret to Sisterhood

Posted by: on May 3, 2013 | 12 Comments

Let’s wrap up this three-part series on a mega-high…

I often hear people say ‘I can’t wait till I find my tribe, like you have’.

Or

‘You’re so lucky to have such strong bonds with your friends.’

It wasn’t always like this, and in my

Such Different Vixens: Rachel MacDonald

Such Different Vixens: Rachel MacDonald

Posted by: on May 1, 2013 | 24 Comments

If you haven’t already discovered Rach MacDonald, and subsequently fallen in love, then buckle yourself in.

And then- if you ever get the ridiculous privilege of meeting her in person- your heart will inevitably melt even more, because in the flesh, she

Such Different Vixens: Julie Parker

Such Different Vixens: Julie Parker

Posted by: on Apr 24, 2013 | 7 Comments

Like a warm hug, Julie Parker reels you in and leaves you wishing for more. I mean seriously, look at those eyes. They make me crinkle up my forehead and think Oh, Julie…

I had the pleasure of meeting this beautiful self-love